What is Moringa?
Moringa is a type of tree that is no more than 13 documented species. The most common of which is Moringa Oleifera. The tree grows in the equatorial regions around the world (originally from Tamil Nadu). If you include all parts of the tree (leaves, seeds, oil etc.) contains more than 90 nutrients.
Not because of its nutrient density, is surprisingly the Moringa tree has time used in medicine Ayurvedic and communities where the Moringa tree grows naturally for more than 300 diseases and common ailments. Many communities use Moringa today to help combat malnutrition, increase lactation and to purify the water.
In recent years, it has become commoditized Moringa farms established almost in any place that grows from Central America to Africa to the India. For the most part, the leaves are harvested and sold in capsules, teas or in powder form.
So... is it a miracle tree?
The Moringa Oleifera tree is in particular, commonly known as "The miracle tree". This is due to its properties rich nutrients but really got this name in a publication issued by the National Institute of medicine in 2008 Moringa names the "plant of the year" and the brand of the tree due to the emerging market. The article includes the following in its description that Moringa could:
".. Save me millions of lives""purify water contaminated working as coagulant and as an antimicrobial"providing"an excellent source of protein and iron""be consumed as tea and nutritious substitute milk"
It is packed with 90 + verifiable, vitamins, minerals, proteins, antioxidants and omega oils including (but not limited to):
Omega 3, 6, 9All essential amino acidsAnti-inflammtoriesProteinCalciumPotassiumZincIronVitamin A, B (1, 2, 3, 5, 6 and 12), C, D, E, K, folate (folic acid)
The science of the Moringa: what are the benefits?
In the past 10 years in particular there has been a significant number of research studies that confirm and document the nutritional properties of the Moringa tree.
It is important to note
that there are many fewer studies showing a direct correlation of Moringa in mitigate, cure or management of disease or in the improvement of health outcomes. Ongoing studies are exploring more the moringa opportunity could provide to improve health outcomes such as control of blood pressure, lipids and cholesterol, weight, inflammatory disease, diseases of the skin and even the possible effect that could have on helping prevent the disease altogether.
There are important differences between the products available in the market. Additional information on the tree and a quick check list will help to ensure that you are informed and take the best possible decision when deciding what to buy.
Moringa is a type of tree that is no more than 13 documented species. The most common of which is Moringa Oleifera. The tree grows in the equatorial regions around the world (originally from Tamil Nadu). If you include all parts of the tree (leaves, seeds, oil etc.) contains more than 90 nutrients.
Not because of its nutrient density, is surprisingly the Moringa tree has time used in medicine Ayurvedic and communities where the Moringa tree grows naturally for more than 300 diseases and common ailments. Many communities use Moringa today to help combat malnutrition, increase lactation and to purify the water.
In recent years, it has become commoditized Moringa farms established almost in any place that grows from Central America to Africa to the India. For the most part, the leaves are harvested and sold in capsules, teas or in powder form.
So... is it a miracle tree?
The Moringa Oleifera tree is in particular, commonly known as "The miracle tree". This is due to its properties rich nutrients but really got this name in a publication issued by the National Institute of medicine in 2008 Moringa names the "plant of the year" and the brand of the tree due to the emerging market. The article includes the following in its description that Moringa could:
".. Save me millions of lives""purify water contaminated working as coagulant and as an antimicrobial"providing"an excellent source of protein and iron""be consumed as tea and nutritious substitute milk"
It is packed with 90 + verifiable, vitamins, minerals, proteins, antioxidants and omega oils including (but not limited to):
Omega 3, 6, 9All essential amino acidsAnti-inflammtoriesProteinCalciumPotassiumZincIronVitamin A, B (1, 2, 3, 5, 6 and 12), C, D, E, K, folate (folic acid)
The science of the Moringa: what are the benefits?
It is not surprising that scientists, industry, health and welfare, pharmaceutical companies and the public are care of Moringa given the potential that could provide in improving overall health and nutrition for a large number of people. After all, could everyone benefit from better nutrition right?In the past 10 years in particular there has been a significant number of research studies that confirm and document the nutritional properties of the Moringa tree.
It is important to note
that there are many fewer studies showing a direct correlation of Moringa in mitigate, cure or management of disease or in the improvement of health outcomes. Ongoing studies are exploring more the moringa opportunity could provide to improve health outcomes such as control of blood pressure, lipids and cholesterol, weight, inflammatory disease, diseases of the skin and even the possible effect that could have on helping prevent the disease altogether.
There are important differences between the products available in the market. Additional information on the tree and a quick check list will help to ensure that you are informed and take the best possible decision when deciding what to buy.
