Cigarettes, alcohol and sugar, the holy trinity of modern health problems. Yes, it's true "sugar" has its place in this society evil, exalted and worthy of all the evidence grows every year sugar may just be the most dangerous of all.
The consumption of excess sugar is the main cause of obesity, diabetes, heart disease, cancer and type two. In Western countries, the average person eats 151 grams of pure sugar every day through food and beverages they consume, which is more than 15% of one kilograms candy everyday toxins, resulting in more, 50kg toxins cause the disease each year. As anti-smoking TV commercials say ... "It's enough to make you sick, very sick"
Up to 70% of people in Western countries as overweight or obese is considered worse. There is subcutaneous fat which is found in the famous "belly" and not as visceral fat, as fat "body," which collects around the internal organs. Both are dangerous and encourage a variety of deadly diseases, but it's still scary because it has been shown that visceral fat releases consistently high inflammatory molecules in the body.
The sugar in all its panels sabotage the functioning of the human body by activating a healthy amount of insulin production. Sugar in the blood increases LDL particle sharp (low density lipoproteins) in the blood colloquially as "bad" cholesterol and known particles are responsible for the blockages of plaque in the arteries, which promotes heart disease.
Sugar has addictive properties of the equality of all illegal drugs, stimulating centers to achieve a "reward" of the brain, which needs an inherent need of sugar, then the body looks more "soft drugs" produced by the same level of satisfaction. The result is the quality of your diet and health is plummeting.
More worryingly, the latest research shows that the tumors have receptors for insulin and tumors in the body of insulin "spikes" (caused by excess sugar) are used to promote the growth and development of cancer.
Sugar is infecting the world like a plague, and is an important element in almost all processed foods and I'm not just talking about cookies, cakes, chocolates and cakes (up to 71% sugar), drinks gas (up to 94% sugar) and the major cereals (up to 56% sugar). It is also always present in all sauces and dressings (50% sugar), jam, jam and other spreads (up to 60% sugar) and candy / nuts (up to 80% sugar). This sugar is also an important ingredient in the white flour is used to make pasta and bread, among many other consumer goods. Do not even get into the juice, yes, they are loaded with sugar.
We call it "high fructose corn syrup" (HFC) profile of high sugar substitute that is now a staple in many power lines. Say this additive contains sugar the same qualities terrible ", but with additional drawback. We know that the human body processes different HFC sugar and we can not know for sure hurt us.
"This is the bitter truth for those who have a sweet tooth."
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