Sleep is so important to us. We humans spend approximately a third of our life regenerating ourselves while sleeping. But for some of us going to bed is far from revitalising; 
it can be torture because of microscopically small creatures, which nest in pillows, duvets and mattresses: dust mites. If you find that you cannot get a relaxing night of sleep because you are allergic to dust mites then that is no reason to despair. 
There are several types of mattresses available for people with allergies that will reduce your exposure to the little blighters.
Memory Foam Mattresses
Memory foam mattresses are a great help when it comes to getting a relaxing night of sleep. The pressure and heat applied by your body once you lie down lets the mattress mould itself into the right shape for your body for optimum support. 
Memory foam mattresses are made out of visco-elastic foam and while dust mites love natural fibres such as cotton, they don't do well in visco-elastic foam. The denser the foam is, the less dust mites you can expect to find nesting in your mattress.
But some people prefer natural materials for their bedding. They don't like the idea of breathing in chemicals while they are asleep. Luckily, having a dust mite allergy does not mean that you can't opt for natural materials when it comes to choosing your mattress. The following mattress is for those who prefer natural, eco-friendly materials!
Latex Mattresses
Latex mattresses are a fantastic option for anyone looking for a mattress made out of natural materials with hypoallergenic properties. Some latex mattresses are made out of a mix of synthetic and natural latex while others are entirely natural. 
Natural latex comes from the sap of the rubber tree and are thus one of the "greenest" and eco-friendliest mattresses on the market. Latex mattresses do not only support the body excellently, they also don't give dust mites a chance to nest in them. 
On top of that latex mattresses also have antibacterial properties and resist building up moisture from sweat etc. Not letting moisture settle in the mattress is very beneficial for hygienic and health reasons as it makes the forming of mould unlikely.
Before purchase make sure that the mattress of your choice is labelled as being hypoallergenic and comes with a decent warranty. Latex and memory foam mattresses are not cheap because of their many benefits but on www.expressmattresses.co.uk you can find a range of affordable, hypoallergenic mattresses.
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