Extract of Saffron is gradually gaining popularity as an effective weight loss agent. This ingredient is the main component in many dietary supplements available on the market as saffron extract selected. Talk about your benefits to lose weight the first obvious question that comes to mind is "What is saffron extract".

Saffron is a spice widely used in Asian cuisine. Spice imparts a unique flavor and color to food. It is also known for its medicinal properties. Gets the flower of a plant called Crocus Sativus, also called Azafran Crocus.


Strands Crimson colors are the uprooted stigmas of the flower. Each flower has 3 stigmas. The process of picking and plucking is tedious because 14000 stigmas put together amount to only 1 ounce. It is for this reason that Saffron is expensive. The natural element has changed benefits for the body.

We will mention each of them; However, we must concentrate on its effectiveness for weight loss.

Extract of Saffron and weight loss

Research suggests that the extract works similarly to carbohydrates in the body.

There is a hormone in the brain called serotonin. It plays a crucial role in the body that regulates mood. It induces feelings such as satisfaction, joy and relaxation. When the fall of the levels of serotonin in the body, one experience sadness, anxiety or depression.

Most people turn to food to relieve their anxiety and concern because it makes them feel better. Food especially carbohydrate has a positive impact on mood. Carbohydrates increase the secretion of serotonin or "happy hormone" in the body.

The levels of sugar in the body are closely linked to levels of serotonin. A fall in the level of sugar translates into a fall in the level of serotonin.

Saffron extract mimics the action of carbohydrates. However, there is a big difference. It increases the levels of serotonin and creates the "feel-good-feeling" without adding calories. Therefore, it acts as a natural appetite suppressant and promotes a feeling of fullness. Controls eating binges caused by emotional crash. It also improves mood.

In addition to controlling the accumulation of fat by suppressing appetite, extract maintains metabolic function. It accelerates the process of Thermogenesis. Burn fat at a faster rate deposits and prevents the formation of new deposits. It maintains the levels of power of immersion and cooperates in the fight against fatigue.

Other uses of Saffron

In addition to weight loss Saffron is used to treat various other common ailments.
It is used to relieve asthma respiratory problem.It is used to treat fever, cough and cold.It is used to soften dry skin.Used to reduce nausea and heartburn.Traditionally, it has been used as an analgesic to relieve stomach pain, kidney pain and pain of cuerpo.Como raises serotonin levels, helps relieve symptoms of stress and depression.Many women use it to reduce the intensity of menstrual cramps and other symptoms of Premenstrual syndrome.
The use of Saffron extract is an easy, natural, and effective method for achieving your weight loss goals. It can be combined with healthy foods and exerciser regularly to obtain maximum results.
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